mate don't screw your back up any further (you only get one of them). Sort it out and we can sort the rest out later on (its far less important)
I did my back in Nov last year, at home moving couch in a slightly awkward back movement that just pinched something shocking. Couldn't stand, sit, walk after it happened. Weekly physio, nothing broken tho.... it only just feels strong again now.
Get better soon mate
I did my back in Nov last year, at home moving couch in a slightly awkward back movement that just pinched something shocking. Couldn't stand, sit, walk after it happened. Weekly physio, nothing broken tho.... it only just feels strong again now.
Get better soon mate