ok, all done... ignore the above post as i noticed matt's pic in a previous post and saw which ones to remove..
So for any newbies doing the mod and dont have much mechanical knowledge (like me) heres the go: (need a 12 & 14mm spanner/socket)
1) remove 2 nuts from side of tube (in red circle) (first pic)
2) remove 2 bolts from elbow (blue circle)
3) remove bolt on bracket (green circle)
It all should come apart, BUT just a note be ready to catch the gasket from the LH side elbow as it sits loose in there and mine fell down into the engine bay, then took me 20 mins to find it again!
I didnt remove my battery like hadricus did but it would make it easier to get the bolts off & in again..
Only 3,000 k's and it was full of black crap...
Notice it to be definately more responsive. Stoked to have done my first mod
Cheers matt for the blocking plate!