Yeah, struts will be your problem. There is a lot of energy retained there, so if you just undo the top nut, you might do yourself a little mischief.
Rear springs - remove the rear dampers (shocks) while the vehicle is on the ground - you can get away with just removing them from the lower mount.
Disconnect the rear ABS sensors from the harness, remove the wiring from it's mounts and leave them hanging by the back wheels (alternative is to remove the sensor from the hub).
Lift the vehicle by the chassis until the wheels are only just touching the ground.
Jack stands under the chassis.
Remove the U bolts, then the shackles (there is a bent plate on one side, flat on the other - remember which way they came out) and front pin - the front pin can be tight, and if I recall correctly is an odd size - 18mm or something. Been a while so forgive me if I'm wrong. The springs should now be free to remove.
If you haven't already, remove the shocks entirely.
Replacing the springs - do you have a complete new bush set including front eye bushes? If you need to retain your original front eye bushes, then do it now.
Check whether you need to cut the length of the spring centre bolt on the new ones. Some are too long.
New springs in. Reverse of removal. Make sure to grease all bushes. Best to install the front pin first (FINGER TIGHT ONLY), then the u-bolts (same - finger tight for the moment). Leave the shackles till last. Once both springs have the front pin and ubolts installed, you can now get onto the shackles.
It may take some wriggling to get everything aligned - that's what you leave everything finger-tight.
Shackles - because you are probably using springs with a degree of lift, you will probably have to lift the vehicle further (by the chassis) in order to get the shackles in place. Make sure you install the shackles the right way or they will bind - you remembered which side has the bent plate, which is flat, yeah? Finger tight
Now you can start tightening things up. Start with the shackles, then move to the U-bolts. DO NOT TIGHTEN THE FRONT PIN WHILE THE VEHICLE IS ELEVATED.
Install the shocks - top mount only - then get the vehicle down off stands.
Underneath you go, tighten the front pins and install the shocks onto the lower mounts and tighten the upper shock mounts.
Double check everything is tight. Once you have double checked everything is tight, triple check everything is tight.
If you have greasable rear shackles, NOW is when you grease them.
After about 500km or thereabouts, get under the ute and recheck everything, paying particular attention to u-bolts.
One of the biggest issues you may experience is getting the vehicle high enough to unload the springs - unless you have the mother of all trolley jacks.