Apparently only a small amount of exhaust gasses are re circulated through the intake, to reduce combustion temp, but a high quality catch can will prevent the intake from clogging up a creating abraisive lumps of gritty soot. A low restriction air filter or regular filter cleaning / replacing will reduce suction from the breather pipe.
probably about 30% of the flow is egr. not exactly small amount.
catch can only stops oil getting down the intake. it helps but doesn't stop the soot clogging the intake, most of which comes from the egr.
a clean air filter helps a huge amount.